LEVEL 3.0 – 4.0 Competition Play

Whats your Job?

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Control your monkey brain

All Levels, LEVEL 1.0 - 2.0 Begginer, LEVEL 2.0 - 3.0 Match Ready, LEVEL 3.0 - 4.0 Competition Play, LEVEL 4.0 - 5.0 Tournament Play, LEVEL 5.0 - 6.0 Elite Play, LEVEL 6.0+ World Class

This is one of my favorite videos that can change how we look at ourselves and how important it is to build up the mental muscle. We keep hearing how meditation is good for body and spirit (if you have not already heard, raises immunity and brain function, relieves...