All Levels, LEVEL 1.0 - 2.0 Begginer, LEVEL 2.0 - 3.0 Match Ready, LEVEL 3.0 - 4.0 Competition Play, LEVEL 4.0 - 5.0 Tournament Play
The 3 progressive rules to deal with players rushing the net. 1.Hit to the open space Get the ball away from the closest danger. Open space gives you time to set up for rule number 3. 2.No open space? Hit down the middle Take away the angle by getting it down the...